Healing, Right Where You Are
Modern Telehealth Counseling for Women in Utah
Life brings big shifts that can leave you feeling overwhelmed. We offer a down-to-earth space where you can work through challenges, build your internal strength, and find a path forward that feels right for you.
Free 15-20 minute consultations for new clients throughout Utah.
We provide a supportive space for women to navigate motherhood, anxiety, and life's big transitions. Taking the time to focus on your mental health is a powerful choice. When you're healthy and thriving, it’s one of the best gifts you can give to yourself and the people you love.
Empowering Women Through Every Season of Life
Our Specialties
At Brighten Wellness Counseling, we provide a modern, evidence-based approach to mental health. Our sessions are a dedicated space for you to be heard, supported, and valued as you navigate the complexities of womanhood.
Anxiety & Depression
Specialized support to help you manage overwhelming thoughts, heavy emotions, and the physical symptoms of stress, restoring a sense of balance and hope.
Motherhood & Parenting
A safe space to navigate the unique challenges of raising children, from postpartum adjustments to the complexities of parenting teens in today's world, and all the way to mothering adult children.
Relationships & Boundaries
Tools to help you communicate effectively, establish healthy personal boundaries, and foster deeper, more fulfilling connections with the people in your life.
Life Transitions & Career
Guidance through major shifts—whether you’re changing careers, moving, or entering a new phase of life—to help you find clarity and confidence in the "what's next."
Self-Confidence & Acceptance
Focused work on overcoming "not enough" culture, building a positive self-image, and learning to value your authentic self in a healthy, balanced way.
Faith Journeys & Crisis
Compassionate support for those navigating shifts in their spiritual identity, religious transitions, or the emotional weight of a faith crisis.
Loss & Grief
Dedicated companionship through the mourning process, helping you honor your experience while gradually finding a way to move forward.
Coping & Stress Management
Practical, everyday strategies to help you manage life’s ups and downs, increase your emotional resilience, and regulate your nervous system.
Expert care rooted in real-life experience
Why Choose Brighten Wellness
At Brighten Wellness Counseling, we offer a modern approach to mental health designed specifically for women. We believe that the best gift you can give yourself and the people you love is your own well-being. When you are healthy and thriving, everyone around you benefits.
A Strong Clinical Foundation
Expertise you can count on
Tiffany Trump, LCSW, brings years of dedicated training and professional experience to her practice. With a Bachelor’s degree from Weber State University and a Master’s from Eastern Washington University, her work is rooted in clinical excellence. As a Licensed Clinical Social Worker, she provides high-standard care that is deeply informed by a sophisticated understanding of mental health and human behavior.
Practical, Effective Therapy
Methods that get results
We use proven, evidence-based methods such as CBT, DBT, ACT, Mindfulness, Positive Psychology and more to help you build emotional strength that lasts. Whether you are navigating anxiety, managing depression, or facing a major life transition, we choose strategies that actually work. Our approach is designed to empower women to reach their wellness goals through a therapeutic style that is structured but stays flexible enough to meet your real-world needs.
Support from Someone Who Gets It
Real connection
Meaningful healing starts when you feel truly heard. Tiffany balances her professional background with her own experiences as a mother and someone who has navigated life’s many hurdles. She understands that feeling of wondering if you are doing enough. She uses that perspective to create a safe, authentic environment where you can be yourself and feel genuinely valued.
Client Testimonials
A compassionate space for women to find balance, healing, and strength.
You Don’t Have to Do This Alone
At Brighten Wellness Counseling, we know every woman needs a place where she feels truly heard. We are here to help you work through the heavy stuff, whether it is the constant demands of motherhood, the exhaustion of anxiety, or a big career shift. We combine professional clinical experience with a real understanding of how hard life can get, working right alongside you to build the tools you need to feel like yourself again.
Let's See if We Are a Good Match
Finding the Right Support
Picking a therapist is a big deal, and it is important that you feel comfortable. We will start with a consultation to talk about what you are looking for and see if our approach feels right for you. It is all about making sure you have the best possible support for your specific goals.
Healing starts with the very first conversation.
Real Talk, Real Results
Clinical Skill Meets Real Experience
We'll bring professional training to the table, but we'll also bring our own experiences working with hundreds of mothers and those who has navigated life’s big transitions. We use proven methods, but we keep things down-to-earth so you can be yourself and feel safe sharing what is actually on your mind.
I’ve been there—feeling like you are never doing enough, no matter how hard you try.
Thrive in Every Phase of Life
More Than Just Getting By
Whether you are working through relationship issues, navigating your faith, or learning to accept who you are, our goal is to help you do more than just survive the day. We focus on practical skills that help you feel confident and capable through every season of your life.
The best gift you can give the people you love is a healthy, happy version of yourself.
Counseling That Fits Your Life
Getting help should not be a logistical nightmare. We offer telehealth across Utah, so you can meet with us from your computer or phone wherever you feel most comfortable. Whether you are right here in Davis County or anywhere else in the state, professional and confidential support is just a click away.
(801) 923-8492
A dedicated space for women to be heard, understood, and supported.
Take the First Step Toward Feeling Like Yourself Again
Taking care of your mental health is a powerful choice that benefits both you and the people you love. At Brighten Wellness Counseling, we combine professional expertise with a real understanding of the specific challenges women face today, including motherhood, career shifts, and the daily weight of anxiety or low self-confidence. We offer a free 15 to 20 minute consultation to make sure we are the right match for your needs. This is a welcoming space where you can feel heard and begin the work of getting back to yourself.
Tiffany J Trump, LCSW
Let’s Connect
Taking the first step is often the hardest part, but you don't have to do it alone. Fill out the details below, and we’ll personally reach out within one business day to discuss how we can work together.