Support tailored for women

Brighten Wellness was started on the idea of tailoring mental health services specifically for women. And recognizing that the best gift you can give yourself and your family is a healthy, happy version of you. I offer a modern approach to therapy and coaching that is built specifically for women dealing with the complexities of real life. My goal is to give you the tools and support you need to reach your wellness goals in a space where you feel heard, respected, and truly understood.

I am a Licensed Clinical Social Worker and the founder of this practice, but more importantly, I am someone who shows up to every session with empathy and honesty. While I have the clinical training from Weber State and Eastern Washington University, additional insight comes from my own life as a woman and mom who has felt the weight of trying to be everything to everyone. I use professional and personal understanding, along with your values and goals, to collaborate with you toward healing.

I know that being a woman in today's world is a lot to handle. I specialize in treating anxiety and depression, supporting moms through the ups and downs of parenting, and helping people navigate shifts in faith, careers, or relationships. Whether you are working on setting boundaries, building confidence, or processing loss, I offer a comfortable, conversational space to help you grow.

You can find me at my office in downtown Kaysville or meet with me online through a HIPAA compliant platform called Simple Practice. My goal is for professional support to fit naturally into your life, so being able to connect via phone, tablet, or computer is a great option if in person is too difficult. My focus is on providing a safe, confidential space where you can focus on yourself, no matter where you are starting from.