Welcome to Brighten Wellness Counseling

Life can be overwhelming, but you don't have to face it alone. I'll help you work through the hard stuff and build the emotional strength you need to move forward with confidence and clarity.

You Deserve to Feel Like Yourself Again

One of the best things you can do for yourself and the people you love is to focus on your own well-being. At Brighten Wellness Counseling, I am here to help you find the path toward the personal growth and emotional health you deserve.

Support That Truly Listens

I bring empathy and honesty to every session because I want to create a space where you feel truly accepted. I know exactly what it feels like to wonder if you are doing enough or if you are even enough, no matter how hard you try. My goal is to make sure you feel heard and supported as we work together through the messy parts of life.

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Counseling Built for Women

At Brighten Wellness Counseling, I offer a straightforward approach to mental health designed to help women actually thrive. By using methods that are proven to work, I help you create and stick to your own wellness goals. Whether you are navigating the demands of motherhood, managing anxiety, or exploring your faith, I will give you the tools you need to build lasting emotional strength.

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Professional Skill and Personal Connection

As a Licensed Clinical Social Worker and the founder of this practice, I combine professional training with my own life experiences in parenting and major transitions. I earned my Bachelors from Weber State and my Masters from Eastern Washington University. I truly believe that real healing happens here, and I am dedicated to helping you reach a healthier and more vibrant version of yourself.

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Tiffany was so wonderful to work with, I cannot recommend her enough! She listened carefully and thoughtfully, was understanding of my struggles, and asked important questions that helped me process my feelings and thinking on a whole new level. She taught me valuable skills to help overcome the difficulties I was experiencing. As I implemented those skills I was surprised to see how quickly I began to progress, leading to the growth and healing I desired. I recently finished meeting with Tiffany, but still use the skills I learned with her to help me navigate everyday life. Before beginning I was worried about reaching out and sharing my struggles with a stranger, but from day one Tiffany helped me feel comfortable and loved! So grateful to have found her. I am in a better place today because of Tiffany!

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SERVICES
A professionally styled interior corner featuring a cozy reading nook. The scene includes a light wood armchair with a striped pillow and a terracotta-colored throw blanket. Above the chair, three floating wooden shelves are filled with curated decorative objects, including framed art, vases, books, and a wooden fan-shaped wall hanging. To the left, a round gold-framed mirror hangs on a textured beige wall, reflecting the space. Several lush green plants in white pots and a woven basket filled with a blanket add to the warm, bohemian-chic atmosphere. The color palette is composed of soft neutrals, earthy wood tones, and pops of muted terracotta and green.

Support for the Woman You Are Today

Individual Therapy & Coaching
Individual Therapy & Coaching

We'll tackle anxiety, depression, and relationship struggles head-on. My approach is collaborative—we’ll work together to find coping strategies that actually fit your life and help you feel more grounded through every season.

A professionally styled interior corner featuring a cozy reading nook. The scene includes a light wood armchair with a striped pillow and a terracotta-colored throw blanket. Above the chair, three floating wooden shelves are filled with curated decorative objects, including framed art, vases, books, and a wooden fan-shaped wall hanging. To the left, a round gold-framed mirror hangs on a textured beige wall, reflecting the space. Several lush green plants in white pots and a woven basket filled with a blanket add to the warm, bohemian-chic atmosphere. The color palette is composed of soft neutrals, earthy wood tones, and pops of muted terracotta and green.

Start Your Journey Toward a More Resilient You

Finding a therapist you actually connect with is the most important part of making real progress. Whether you’re dealing with the massive shifts of motherhood, the constant weight of anxiety, or the search for genuine self-acceptance, I provide a space where you are truly heard. To make sure we are the right match, I offer a free 15 to 20 minute consultation. It’s a simple way for us to talk about what you need and see how we can work together.

Tiffany J Trump, LCSW

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