Welcome to Brighten Wellness Counseling
Specializing in women's mental health
Life can be overwhelming, but you don't have to face it alone. We'll help you work through the hard stuff and build the emotional strength you need to move forward with confidence and clarity.
Helping women build a life they actually enjoy
It's time to take care of YOU
One of the BEST gifts you can give yourself and your loved ones is a happy, healthy, thriving version of you. It's HERE where the work happens, where HEALING begins, and where you create your WELLNESS. You ready to feel better?
A Space Where You Can Just Be
Support That Truly Listens
We bring empathy and honesty to every session because we want to create a space you can trust, and where you can feel truly accepted. We know what it feels like to wonder if you are doing enough or being enough, no matter how hard you try. Our goal is to make sure you feel heard and supported as we work together through the messy parts of life.
Brighten's Focus
What We Do
The mission here is to empower women to create and maintain their wellness goals by utilizing a variety of evidenced-based approaches. Individual counseling and coaching services are offered to help you navigate all areas of your life, including:
- Anxiety & Depression
- Motherhood & Parenting
- Relationships
- Life Transitions
- Self Confidence & Acceptance
- Faith Journeys
- Career Challenges
- Boundaries & Communication
- Coping Skills
- Loss & Grief
Experience You Can Trust
Professional Skill and Personal Connection
As a Licensed Clinical Social Worker and the founder of this practice, Tiffany combines professional training along with years of clinical experience helping women through life's challenges. She earned her Bachelors from Weber State University in Ogden, Utah and her Masters from Eastern Washington University, in Cheney, Washington. Real healing happens here, and she is dedicated to helping you reach a healthier and more vibrant version of yourself. Tiffany utilizes a combination of research backed treatment modalities including CBT, ACT, DBT, Strength-Based, Mindfulness, and Positive Psychology. She's also received training and has much experience as a Certified Life Coach.
Client Testimonials
Support for motherhood, anxiety, and life transitions.
Meeting You Where You Are
Life doesn't always go as planned, and it’s okay to need some help getting back on track. At Brighten Wellness Counseling, we provide a safe, honest space for you to process what’s happening.
Individual Therapy & Coaching
We'll tackle anxiety, depression, and relationship struggles head-on. Our approach is collaborative—we’ll work together to find coping strategies that actually fit your life and help you feel more grounded through every season.
Support for the specific challenges women navigate every day.
Start Your Journey Toward a More Resilient You
Finding a therapist you actually connect with is the most important part of making real progress. Whether you’re dealing with the massive shifts of motherhood, the constant weight of anxiety, or the search for genuine self-acceptance, we provide a space where you are truly heard. To make sure we are the right match, we offer a free 15 to 20 minute consultation. It’s a simple way for us to talk about what you need and see how we can work together.
Tiffany J Trump, LCSW
Let’s Connect
Taking the first step is often the hardest part, but you don't have to do it alone. Fill out the details below, and we’ll personally reach out within one business day to discuss how we can work together.